Types of Physical Exercise

Exercise is of extreme importance to a well-rounded, successful life. It has been said, “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”lxxxiv …
Exercise is of extreme importance to a well-rounded, successful life. It has been said, “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”lxxxiv …