Health

It is important to maintain good health. Your body is a temple of God. Eat right and exercise to get the most out of life. There are some simple steps you can take right now.

Physical Activity 

Plato definitely had it right when he said that, “lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save and preserve it.”lxxxiii 

The Benefits of a Healthy Lifestyle

“If you grow a healthy tree, you’ll pick healthy fruit.  If you grow a diseased tree, you’ll pick worm-eaten fruit.  The fruit

Photo by Ryan Baker on Pexels.com

tells you about the tree.”lxxxi  These words can apply to many different areas of life.  They are very true when applied to your health.  You will get exactly what you put into your plan of health.  There are so many benefits from living a healthy lifestyle that they are too numerous to mention.  I will briefly touch on the main ones here: 

Two Forces That Work Together 

There are two major forces that work together to shape your overall health and well-being.  These forces, applied separately, will not have the same effect as when you get them both working in your life.  They are the forces of diet and exercise.  I will talk about each one individually later.  For now, I need to stress the point that for optimum health, it is important to focus on both of these. 

Thoughts

 

Selfish or Selfless

God does not bless self-centered ambition. It doesn’t matter what you learned in church. Your pastor got it wrong. He DOES bless selfless obedience! Stop living for yourself behind a hidden agenda of “doing the Lords work.” You’re not fooling anyone. Michael at R2W

God Not Government

If there is anything the past few years has taught me, it is the importance of being prepared. Since 2018 my family has experienced several blizzards, a micro-burst and other severe weather related events. These situations have caused disruptions in our everyday lives; in many cases for at least a week or more. We have …

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Cloned

You tried so hard to be different but you ended up like everyone else. Michael at R2W

Better Than?

Sometimes when you stand in faith you don’t get answered prayers… You get something better! Michael at R2W

Money & Success

It is my belief that any program of success would be incomplete without a discussion about money and finances or more commonly referred to, as economics.  I am not including this principle because money is a measure of success, but because if we learn to manage and use our money correctly, we can do so …

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Seeing

  I can help you remove the blindfold I can encourage you to open your eyes But I can’t make you see Michael at R2W

Accept Truth

  Would you accept the truth even if it made you uncomfortable? Michael at R2W

Take Care of You

It is your responsibility to take care of your health.  No one else is going to do it; so don’t expect them to.  Whether you just ran the Boston Marathon and only need a gentle reminder or you haven’t moved off the couch or eaten a green bean in years, let’s go through this principle …

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Stay Strong

The evil continue to overtake the weak. You stay strong last day warrior! Michael at R2W

Willingness

Willingness is the source of possibility. Just be willing… Michael at R2W

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