The Benefits of a Healthy Lifestyle
“If you grow a healthy tree, you’ll pick healthy fruit. If you grow a diseased tree, you’ll pick worm-eaten fruit. The fruit
tells you about the tree.”lxxxi These words can apply to many different areas of life. They are very true when applied to your health. You will get exactly what you put into your plan of health. There are so many benefits from living a healthy lifestyle that they are too numerous to mention. I will briefly touch on the main ones here: …
